My work is an integrative therapist, with additional training in expressive arts supporting clients with trauma .
My massage career also gave me a lot of experience working with somatic release for clients holding trauma in their bodies.

I also spent 6 years in the Tibetan Buddhist Tara Rokpa therapy process at Samye Ling in Scotland , the focus being personal in deep exploration and self healing .Art work and self compassion were the anchors in this time . We met a small group of 6 throughout.

I mainly work drawing on Polyvagal understanding as well as Community of Selves, IFS parts work and Sand tray/ music, movement etc.Compassion is always the frame for me in my time working.

The choices in sessions are always guided by what feels a best fit for the other’s focus and interest etc.

Loving the sessions so far.