Anja, Thailand

I am the cofounder of the Mindfulness Project Thailand. At the project we have many mainly young adults joining from different countries. One of our aims is to create deep, safe, trusting connections between our participants. I feel that somatic approaches are important and can be an important part of supporting of creating this connection in a safe and compassionate way. I love to learn and to integrate whatever serves humanity to evolve, that we don't need to repeat the old cycles to come to a wholistic and compassionate way of living, that benefits all beings.